This week (9-15th May) is Mental Health Awareness Week and this year’s focus is on loneliness. According to recent figures from the Mental Health … STP Support | Loneliness & the STP A post I wrote for the STP Perspectives blog for Mental Health Awareness Week 2022😊
Category Archives: Mental Health
Happy 1st Birthday to my ADHD diagnosis…
22nd May 2020: Only 4 days until I finished my undergraduate degree, an experience I had hated a lot of…However this is not the reason why this date is significant. This is the day things started to change for the better. The day my life finally began to make sense. The day I was officiallyContinue reading “Happy 1st Birthday to my ADHD diagnosis…”
How an ADHD diagnosis completely changed my life…
From depressed and dysfunctional to bright and bubbly…
How are you REALLY doing?
So I’ve spent a lot of time in self-isolation this month which has given me way too much free time to sit alone with my thoughts. This has definitely been a struggle and has unfortunately resulted in a huge deterioration in my mental health. However, it has also allowed me to become more self-aware andContinue reading “How are you REALLY doing?”
ERROR: Your problems are invalid
We are constantly encouraged to reach out for help if we’re struggling. But what happens when you are simply dismissed and your problems invalidated?
I need a nap... 